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	<title>fastersportsperformance.com</title>
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		<title>Building towards a medical fitness test for a Pro Football player</title>
		<link>http://www.fastersportsperformance.com/2012/01/22/building-towards-a-medical-fitness-test-for-a-pro-football-player/</link>
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		<pubDate>Sun, 22 Jan 2012 17:43:11 +0000</pubDate>
		<dc:creator>FASTERMandy</dc:creator>
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		<description><![CDATA[A while ago top Baker Street Personal Trainer Si Tate was working with a professional footballer. The footballer is a creative player who had been struggling to get movement consistency without pain. With swelling and crunching in both knees and with one leg visibly smaller than the other, he had been spotted in the gym [...]]]></description>
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		<link>http://www.fastersportsperformance.com/2011/08/17/332/</link>
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		<pubDate>Wed, 17 Aug 2011 12:18:31 +0000</pubDate>
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		<title>Trainer for You</title>
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		<pubDate>Wed, 17 Aug 2011 12:16:41 +0000</pubDate>
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		<description><![CDATA[We can help you locate one of our FASTER trainers, who can take you through the FASTER Threshold system. These trainers will also run some or all of our small group training programmes, and so they will be able to share when and where these programmes will take place.]]></description>
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		<title>Fitness Tips</title>
		<link>http://www.fastersportsperformance.com/2011/08/17/slide-1/</link>
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		<pubDate>Wed, 17 Aug 2011 07:12:05 +0000</pubDate>
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		<description><![CDATA[&#160; &#160;]]></description>
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		<title>YouTube &#8211; Medicine Ball</title>
		<link>http://www.fastersportsperformance.com/2011/07/31/just-checking-to-see-if-this-helps/</link>
		<comments>http://www.fastersportsperformance.com/2011/07/31/just-checking-to-see-if-this-helps/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 21:28:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Here is Kev, Pressing, Pulling and Pushing! All for our Medicine Ball Course online. Check us out on www.facebook.com/fasterfunction or find us on www.fasterglobal.com]]></description>
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